How To Use Lemon Peel For Joint Pain

 

 

Lemons are considered in many countries as a sacred fruit. In almost all diets around the planet, this food is included not only because of its unique flavor but because it has been shown to have a benefit for joint pain.

This fruit is popular to cure flu, colds, laryngitis, bacterial infections, prevent high blood pressure, digestive and skin problems. But then we'll show you how you can relieve joint pain.

In addition to this, it has been proven that the lemon has anticancer properties.

This is a remedy recommended by doctors worldwide for its healing power that we recommend you consume. This is because it attacks the main problem of the pain caused to the joints.

Pain in the joints and its causes

The joints are the joints between the nearby bones. These are responsible for providing mobility and elasticity to the body. They are mostly affected as the years pass by various factors and the cartilage that covers them (which is a firm tissue) is wearing down.

This can be caused by various reasons.

Causes

• Chronic diseases such as osteoarthritis, rheumatoid arthritis, rheumatism and osteoporosis affect the tissue of the joints.
• Direct conditions due to accidents or wear.
• Poor nutrition or lack of vitamins.
• Wounds in the bones , tendons and ligaments.
• Breakage of cartilage in the joints by physical effort.

How can the lemon peel help you?

The lemon peel can help reduce joint pain. Many people do not know it, but the shell has many components that due to ignorance are wasted. In this shell are concentrated important nutrients such as lemon essential oil , citronella and phellandrene.

Recipe to cure joint pain

Ingredients:

• Extra virgin olive oil
• 2 lemons.
• Eucalyptus leaves.
• A jar.
• Bandages

How to prepare it?

• In a jar, place the lemon peels
• Pour on them a good amount of olive oil which you think is convenient.
• Add the eucalyptus leaves.
• Close the bottle tightly and wait two weeks.
• When this time has passed, place the remedy in clean gauze and place it over the painful area.
• Place a bag over the gauze and a wool scarf over this bag.

This will help you with your joint pain.

In addition to this, you can prepare a delicious lemon peel tea that will help you with various ailments:

Ingredients:

• 1 liter of water.
• The peels of 2 lemons and their juice.
• Honey

How to prepare it?

• Pour a liter of water in a pot.
• Add the peels of two lemons.
• Let them boil for fifteen minutes.
• Remove them from the fire and sweeten it as you wish.

Benefits of lemon peel tea

• Relieves pain in the joints of legs and arms.
• Decreases intestinal gas and inflammation.
• It is a natural detoxifier.
• It helps to alkalize the blood.
• Strengthens the immune system and prevents diseases.
• Lowers blood pressure
• It improves the health of the skin, since it helps to eliminate excess fat and spots.
• Fight bad breath.
• It is a relaxing drink.
• It helps relieve tensions and headaches.

Properties of lemon

• Lemon has many properties that will help you fight various diseases. Here are some benefits of drinking lemon:

• It provides many vitamins and helps the respiratory system to fight diseases ranging from simple flu or tonsillitis to pneumonia and asthma. It can be sweetened with a spoonful of honey to help boost the effect.
• It helps you to reduce cold and flu viruses. Additionally, it eliminates some viruses from other diseases.
• It helps you clean the bowel. To do this, you must take a cup of warm water with lemon juice fasting. This will also help you cleanse the liver of impurities.
• It has many anticancer elements that will prevent the division of cells. For this, it should be included in your daily diet as prevention. Not only can you take it as a juice but you can include it in salads.
• Eliminates the gallbladder and liver calculation. If you take half a glass of olive oil with lemon juice when you lie down and another when you wake up you can purge this bad.
• Balances the PH Although the lemon has a lot of acidity, it has a calming effect on the organism . Drink it without sweetening in case you need to balance the acidity.
• It helps to improve disorders of the brain and nervous system such as Parkinson's. For this, it is good to use the lemon peel in the form of hot tea.
• It helps strengthen the retina and fights diabetic retinopathy. To do this, consume it in natural juice or with water without sugar.
• Fight diabetes and allergies.

Other benefits of consuming lemon

• It helps to freshen the breath. Likewise, it fights gingivitis and dental pain.
• It helps you to reduce your extra kilos. Lemons have a lot of fiber that helps reduce cravings. Studies indicate that people who have an alkaline diet can lose weight faster.
• It keeps your body hydrated as it replenishes lost fluids in the body. If you are dehydrated you may feel tired, slow, decreased immune function, constipation, and lack of energy.
• It gives you a lot of energy and improves your mood. Energy is obtained by obtaining the atoms and molecules of food. Lemon is one of the few foods that contain a large number of positive ions that recharge the body's cells very quickly.
• It helps your digestion by its equilibrating level. The digestive qualities of lemon juice help to alleviate the symptoms of indigestion, such as heartburn, belching and abdominal distension.
• Lemon juice removes unwanted materials from the body and increases the urge to urinate. Therefore, when drinking lemon juice the toxins are released at a faster rate, which helps maintain the health of the urinary tract and keep you from being toxic.