Cold pressed coconut oil is fully known for its various benefits, usually networks and advertising are bombarded with ads for products to eliminate imperfect…

Vaccines a priori play the most important role in preventing infection and mortality from infectious diseases, including coronavirus. Public health authoriti…

Sprouted foods, or sprouts, are the grains, seeds, and legumes that started the process of creating a new plant. The grains and seeds of a certain plant are …

Sleeping is a fundamental aspect and practice in our lives, which allows us to live healthy, rest, stay energetic, perform at our best in our daily lives and…

Our body is a temple that deserves care and attention. Fortunately, there are many options to maintain it, but eliminating toxins is one of the simplest and …

What we eat directly affects the immune system maintenance since we started to float in the maternal womb. Good nutrition is key to maintaining health, espec…

Abdominal pain can become a diagnostic challenge. The discomfort in this area is not only a sign of digestive system problems, they can also alert you to d…

Whether in the city, on the beach or during a hiking trail in the mountains, when you sunbathe your skin is exposed to too intense light. Proper protection…

Wash your hands before eating," "sleep 7 hours a day," "eat vitamins and minerals," "avoid fast foods," "don't pois…

Quitting smoking at any age improves the quality of life of people and reduces the occurrence of respiratory, cardiovascular and various types of cancer. T…

Starting at age 65, people may begin to show some symptoms of dementia, so it is important to know how to take care of them. Dementia does not refer to a s…

The allergic reaction to pollen is one of the most frequent and is characterized by a symptomatology that affects the eyes, nose and lungs. Although the te…