Cold pressed coconut oil is fully known for its various benefits, usually networks and advertising are bombarded with…

Vaccines a priori play the most important role in preventing infection and mortality from infectious diseases, includ…

Sprouted foods, or sprouts, are the grains, seeds, and legumes that started the process of creating a new plant. The …

Sleeping is a fundamental aspect and practice in our lives, which allows us to live healthy, rest, stay energetic, pe…

Our body is a temple that deserves care and attention. Fortunately, there are many options to maintain it, but elimin…

What we eat directly affects the immune system maintenance since we started to float in the maternal womb. Good nutri…

Abdominal pain can become a diagnostic challenge. The discomfort in this area is not only a sign of digestive syste…

Whether in the city, on the beach or during a hiking trail in the mountains, when you sunbathe your skin is exposed…

Wash your hands before eating," "sleep 7 hours a day," "eat vitamins and minerals," "avoi…

Quitting smoking at any age improves the quality of life of people and reduces the occurrence of respiratory, cardi…

Starting at age 65, people may begin to show some symptoms of dementia, so it is important to know how to take care…

The allergic reaction to pollen is one of the most frequent and is characterized by a symptomatology that affects t…